Worries and Anxieties: a short read

In this short read, psychologist Dr. Jerry Kennard provides useful information about worry, anxiety and stress and what can be done to dampen down their worst effects.

If you’re looking for something that casts light on the subject but you don’t want to be drawn into the depths of academic research, this could be for you.

This short read is only available in eBook (Kindle) format.